OK, so…which of you guys and girls have had a tiresome, run
down, illness filled winter so far? So
have many others and it just doesn’t seem to want to go away! We all need a boost in the winter months both
physically and mentally…2015 is a new start for many to get back in shape with
some serious new regimes and healthy eating habits to help you get back on it! Snuggaroo have teamed up with nutritionist,
health coach and fitness enthusiast Cathy Wright from The Rowan Clinic to
launch our very latest competition focused on nutrition and fitness ‘’don’t
wait until tomorrow, start TODAY!’’
Be in it to WIN it the chance to win some NEW fitness wear
to hit the gym with and start off the year with some new gear! Who needs a kick
up the backside?
Motivation is very much needed right now and comes in many
different forms; a picture on Instagram, a motivational quote, a lifestyle
change, some new kicks to get you going or knowledgeable, inspirational
nutritional advice. All we are asking is
for you to take a couple of minutes to fill out our short questionnaire, Like,
Comment & Share this competition on your own social networking sites - Twitter Facebook instagram . In return we will be giving out free gym
essentials to some hand-picked participants! Its simple :)
Women’s and Men’s fitness fashion is so hot right now…it’s
not just about hitting the gym in some old shorts and baggy t-shirt anymore…on
no no…it’s now all about the latest ‘fitness fashion’ and sports gear with the
specialised technology to help you achieve your physical goals with the help of
professional sports clothing. Don’t let the weather and low climates put you
out of your training routines as year-round training means perfecting the art
of layering. Our latest range of Adidas clothing keeps you warm and comfortable
in cold weather conditions with breathable Climawarm technology with a thermal insulation design. adidas use the technology they develop for the world’s most
successful sports teams to design high quality sportswear, equipment and
footwear for consumers. The brand also work with designers, like Stella McCartney to make functional, yet stylish, sportswear, bringing innovation to the
sportswear industry.
Be Active & Be Healthy… Cathy offers inspirational, professional and
motivational advice throughout her online website Rowan Clinic within her blog and supplies a
vast range of personally recommended, safe, high-quality vitamins,minerals & specialist nutritional supplements to help you reach the
pinnacle of vibrant health & well-being and enable those who choose to
empower themselves through physical activity the potential to reach their goals
& aspirations.
Aside from protecting our bodies
with the right clothing for winter training, we also need to think about going
a layer deeper to ensure our body’s immune system is functioning at its optimum
level. According to Cathy, studies reveal that immune system
function is suppressed for several hours following intense, prolonged exercise,
leaving us more susceptible to the colds & viruses which seem to be
widespread at this time of year. She recommends that everyone,
particularly those training on a regular basis, should at the very least, be
taking a premium multi-nutrient formula and building upon this foundation with
specific supplements known to enhance immune function. Vitamin C is
perhaps the one we are all aware of, our familiarity often means it gets
overlooked, but vitamin C is a very powerful antioxidant and free-radical scavenger;
more importantly, it cannot be made by the body and must be acquired via the
diet. Vitamin D, most strongly associated with the health of our bones
has become quite a hot topic of late with studies linking this fat-soluble
vitamin to a range of health benefits including enhanced immune function.
Don’t compromise your training
regime by not taking your nutrition seriously!
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